Mary Wood, RHN
Helping people achieve wellness through nutrition...

• Coordinator, Good Food Box, Kingston Community Health Centers

• Instructor, Canadian School of Natural Nutrition, Kingston Campus
  - Lifecycle Nutrition - Pediatric & Lifecycle Nutrition- Perspective On Aging
  - Alternative/Comparative Diets
  - Navigating the Diet Jungle
  - Foods That Fight Cancer, Preventing Cancer Through Diet
  - Indoor & Outdoor Food Safety Tips

• Chef Instructor, Basic Shelf Cooking Series
  Kingston Community Health Centers

• Volunteer, Community Food Advisor
  Kingston, Frontenac, Lennox & Addington Public Health

25 years dedicated to teaching others...

• Owner, Nutrition Basics, Kingston
  "Wellness Through Nutrition"

• Owner / President, Collaborative Designs & Associates Limited
  "Provider of  Corporate Training Services"

• Trainer / Facilitator. Ontario Ministry of Health

My learning journey...

• Graduate, Cook Basic Program
  Liaison College of Culinary Arts, Kingston Campus

• Graduate, Registered Holistic Nutrition Program
  Canadian School of Natural Nutrition, Ottawa Campus

• Graduate, Teacher of Adults Program
  St. Lawrence College, Kingston Campus

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Mary@NutritionBasics.ca      Voice: 613-549-7152     Fax: 613-549-0180